We all experience stress at some point in our lives. Stress can be caused by work, school, finances, relationships, and family. Other life-altering events, such as divorce, marital issues, loss of trauma, moving, illness, or death, can cause stress. This may make it difficult to manage stress.


Sometimes, life-changing events can cause a constant or persistent feeling of stress. This may often lead to more complicated problems and symptoms such as:


  • Fatigue
  • Pain
  • Sleeping less or more than usual
  • Headaches
  • Poor concentration
  • Anxiety
  • Sadness
  • Isolation
  • Emotional outbursts may include crying, laughing or anger.
Individuals are affected differently by life-changing events. There are many options to help you better cope with stressors in your life. Contact our office if you have had a life-changing experience that has had a negative impact on your personal, school and work lives.